Asian Spinach Salad Recipe

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Ingredients

Count

Nutrition

334

Calories

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Ingredients:

Serving

8 tbsp olive oil
3 tbsp sugar
3 tbsp unseasoned rice vinegar
3 tbsp soy sauce
1 3- oz package asian noodle soup mix (such as top ramen), noodles coarsely broken
1/2 cup slivered almonds
2 tbsp sesame seeds
1 10- oz bag ready-to-use spinach leaves
1 bunch green onions, chopped

Directions:

Whisk 6 tablespoons oil, sugar, vinegar and soy sauce in small bowl to blend. Season dressing with salt and pepper.
Heat remaining 2 tablespoons oil in heavy medium skillet over medium heat. Add noodles from soup mix (reserve seasoning packet for another use), nuts and sesame seeds. Stir until noodles, nuts and seeds are toasted and golden, about 8 minutes. Pour contents of skillet into large bowl and cool 10 minutes. Add spinach and green onions to same bowl. Toss with enough dressing to coat. Serve, passing remaining dressing separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.29 Kcal (1400 kJ)
Calories from fat	246.79 Kcal
		% Daily Value*
Total Fat	27.42g	42%
Cholesterol	1.84mg	1%
Sodium	1749.91mg	73%
Potassium	472.65mg	10%
Total Carbs	16.98g	6%
Sugars	5.51g	22%
Dietary Fiber	3.07g	12%
Protein	8.06g	16%
Vitamin C	14.1mg	23%
Iron	2.9mg	16%
Calcium	114.2mg	11%

Amount Per 100 g
Calories	284.08 Kcal (1189 kJ)
Calories from fat	209.72 Kcal
		% Daily Value*
Total Fat	23.3g	42%
Cholesterol	1.57mg	1%
Sodium	1487.07mg	73%
Potassium	401.66mg	10%
Total Carbs	14.43g	6%
Sugars	4.68g	22%
Dietary Fiber	2.61g	12%
Protein	6.85g	16%
Vitamin C	11.9mg	23%
Iron	2.4mg	16%
Calcium	97.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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