Asian Spiced Pork Tenderloin Recipe

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Asian Spiced Pork Tenderloin
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Ingredients:

Directions:

  1. Mix all marinade ingredients in large ziploc freezer bag. Trim fat from tenderloins and add to bag.
  2. Marinate for 6-8 hours in the refrigerator (or overnight).
  3. Preheat oven to 450 degrees F.
  4. Place tenderloins on foil-lined roasting pan. Bake about 25 minutes, or until temperature inside reaches 160 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.41 Kcal (789 kJ)
Calories from fat 66.06 Kcal
% Daily Value*
Total Fat 7.34g 11%
Cholesterol 58.96mg 20%
Sodium 647.8mg 27%
Potassium 447.83mg 10%
Total Carbs 9.57g 3%
Sugars 7.95g 32%
Dietary Fiber 0.24g 1%
Protein 20.22g 40%
Vitamin C 3.3mg 5%
Iron 1.5mg 8%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 148.88 Kcal (623 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 11%
Cholesterol 46.59mg 20%
Sodium 511.88mg 27%
Potassium 353.87mg 10%
Total Carbs 7.57g 3%
Sugars 6.28g 32%
Dietary Fiber 0.19g 1%
Protein 15.98g 40%
Vitamin C 2.6mg 5%
Iron 1.2mg 8%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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