Directions:
- Cut cauliflower florets into quarters and let sit for at least 5 minutes to bring out their health-promoting properties.
- Heat broth in large stainless steel skillet. When broth begins to steam add cauliflower and cover. Healthy sauté for 5 minutes.
- Whisk together rest of ingredients and toss with florets. Marinate for about 5 minutes for more flavor. Allowing the cauliflower to soak up the dressing for a few moments before serving makes it even better. Sprinkle with chopped cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.29 Kcal (328 kJ) | ||
| Calories from fat | 25.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 4% | |
|---|---|---|---|
| Sodium | 497.73mg | 21% | |
| Potassium | 400.8mg | 9% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 60.9mg | 101% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.08 Kcal (210 kJ) | ||
| Calories from fat | 16.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 4% | |
|---|---|---|---|
| Sodium | 318.39mg | 21% | |
| Potassium | 256.39mg | 9% | |
| Total Carbs | 7.19g | 4% | |
| Sugars | 3.94g | 25% | |
| Dietary Fiber | 1.6g | 10% | |
| Protein | 2.14g | 7% | |
| Vitamin C | 38.9mg | 101% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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