Directions:
- After deveining, cut the foie gras crosswise into 1/2-inch-thick pieces, then season with salt and pepper.
- Heat 1 teaspoon of the canola oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking.
- Sauté half the foie gras until golden, 45 to 60 seconds on each side (it will be pink inside). Quickly transfer to a paper towel to drain and discard fat in skillet.
- Sauté the rest of the foie gras the same way, then discard all all but 1 tablespoon of remaining fat in skillet. Add 2 tablespoons balsamic vinegar and bring to a boil. Serve foie gras with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.93 Kcal (113 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 1.84mg | 0% | |
| Potassium | 8.96mg | 0% | |
| Total Carbs | 1.36g | 0% | |
| Sugars | 1.2g | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 262.73 Kcal (1100 kJ) | ||
| Calories from fat | 197.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.95g | 3% | |
|---|---|---|---|
| Sodium | 17.95mg | 0% | |
| Potassium | 87.41mg | 0% | |
| Total Carbs | 13.27g | 0% | |
| Sugars | 11.71g | 5% | |
| Iron | 0.8mg | 0% | |
| Calcium | 21.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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