Asian Salmon Loaf With Wasabi Mayo Recipe

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Asian Salmon Loaf With Wasabi Mayo
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Ingredients
16
Count
Nutrition
167
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Cut the salmon fillet into 4-5 large pieces and place in a food processor.
  3. Pulse about 6 times, add the smoked salmon, and pulse another 4-5 times, stopping while the fish still has some texture.
  4. Transfer the salmon to a bowl and add the scallions, soy sauce, sesame oil, ginger, garlic, bread crumbs, and eggs.
  5. Mix with a spoon or your hands until well combined.
  6. Shape the salmon mixture into a loaf about 8 inches long, 3 inches wide, and 1-2 inches high and place it in an oiled 9 x 12 inch pan, preferably Pyrex.
  7. Pour the black and white sesame seeds into a cup and mix them.
  8. Sprinkle the seeds evenly over the top of the salmon loaf, pressing lightly to make the seeds adhere.
  9. Bake for20-30 minutes, or until the loaf feels springy to the touch and an instant-read thermometer measures 145° in the thickest part.
  10. Mayo-in a small bowl, whisk the wasabi into the mayonnaise, 1/2 teaspoon at a time, tasting after each addition.
  11. If it's not spicy enough, add another 1/2 teaspoon.
  12. Add the water, 1/2 teaspoon at a time, stirring , until the mayo has the consistency of a sauce.
  13. Just before serving, fold in the chopped chives, stirring until they are evenly distributed.
  14. To serve, slice the salmon loaf and spoon a good dollop of the mayo beside each slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.01 Kcal (699 kJ)
Calories from fat 113.22 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 71.94mg 24%
Sodium 427.21mg 18%
Potassium 101.72mg 2%
Total Carbs 6.67g 2%
Sugars 1.77g 7%
Dietary Fiber 0.8g 3%
Protein 6.62g 13%
Vitamin C 1.6mg 3%
Iron 1.7mg 10%
Calcium 67mg 7%
Amount Per 100 g
Calories 213.45 Kcal (894 kJ)
Calories from fat 144.7 Kcal
% Daily Value*
Total Fat 16.08g 19%
Cholesterol 91.95mg 24%
Sodium 546.01mg 18%
Potassium 130.01mg 2%
Total Carbs 8.52g 2%
Sugars 2.26g 7%
Dietary Fiber 1.02g 3%
Protein 8.46g 13%
Vitamin C 2.1mg 3%
Iron 2.2mg 10%
Calcium 85.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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