Japanese-Style Grilled Mushrooms Recipe

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Japanese-Style Grilled Mushrooms
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Ingredients:

Directions:

  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  2. Wash the mushrooms; arrange on a baking sheet with top side of the mushroom facing down. Whisk together the soy sauce, sesame oil, ginger, and garlic in a small bowl; brush the mixture evenly over the mushrooms.
  3. Roast the mushrooms under the broiler until soft, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.06 Kcal (591 kJ)
Calories from fat 122.81 Kcal
% Daily Value*
Total Fat 13.65g 21%
Sodium 1508.87mg 63%
Potassium 75.71mg 2%
Total Carbs 2.66g 1%
Sugars 0.62g 2%
Dietary Fiber 0.36g 1%
Protein 3.12g 6%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 312.76 Kcal (1309 kJ)
Calories from fat 272.28 Kcal
% Daily Value*
Total Fat 30.25g 21%
Sodium 3345.45mg 63%
Potassium 167.87mg 2%
Total Carbs 5.89g 1%
Sugars 1.36g 2%
Dietary Fiber 0.8g 1%
Protein 6.92g 6%
Vitamin C 1.4mg 1%
Iron 1.3mg 3%
Calcium 19.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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