Chicken-Bacon Nuggets Recipe

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Chicken-Bacon Nuggets
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Ingredients:

Directions:

  1. Cut chicken breasts into 24 1-inch cubes.
  2. Wrap each chicken cube with bacon and secure with a wooden toothpick.
  3. Stir together orange marmalade, soy sauce, sesame oil, ground ginger and minced garlic in a shallow dish or large zip-top freezer bag; add chicken nuggets.
  4. Cover or seal, and chill 2 hours, turning occasionally.
  5. Coat a rack and broiler pan with cooking spray.
  6. Place chicken nuggets on rack in broiler pan.
  7. Bake at 450°F for 10 minutes; turn nuggets and bake 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.15 Kcal (901 kJ)
Calories from fat 78.92 Kcal
% Daily Value*
Total Fat 8.77g 13%
Cholesterol 49.49mg 16%
Sodium 969.8mg 40%
Potassium 269.75mg 6%
Total Carbs 18.59g 6%
Sugars 16.25g 65%
Dietary Fiber 0.4g 2%
Protein 17.7g 35%
Vitamin C 1.5mg 3%
Iron 0.3mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 168.94 Kcal (707 kJ)
Calories from fat 61.96 Kcal
% Daily Value*
Total Fat 6.88g 13%
Cholesterol 38.86mg 16%
Sodium 761.49mg 40%
Potassium 211.81mg 6%
Total Carbs 14.6g 6%
Sugars 12.76g 65%
Dietary Fiber 0.32g 2%
Protein 13.89g 35%
Vitamin C 1.2mg 3%
Iron 0.2mg 1%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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