Tenderloin with Spicy Gorgonzola-Pine Nut-Herb Butter Recipe

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Tenderloin with Spicy Gorgonzola-Pine Nut-Herb Butter
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium-high heat.
  2. Place the softened butter, Gorgonzola cheese, thyme, rosemary, parsley, red pepper flakes, garlic, and pine nuts into the bowl of a food processor. Puree until incorporated, taste, then season to taste with salt and pepper.
  3. Season the steaks on all sides with salt and pepper. Grill to desired doneness on preheated grill, about 5 minutes per side for medium rare. To serve, top each with about 2 tablespoons of the butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.65 Kcal (961 kJ)
Calories from fat 187.67 Kcal
% Daily Value*
Total Fat 20.85g 32%
Cholesterol 59.17mg 20%
Sodium 222.08mg 9%
Potassium 83.86mg 2%
Total Carbs 1.48g 0%
Sugars 0.35g 1%
Dietary Fiber 0.41g 2%
Protein 9.98g 20%
Vitamin C 4.4mg 7%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 353.89 Kcal (1482 kJ)
Calories from fat 289.2 Kcal
% Daily Value*
Total Fat 32.13g 32%
Cholesterol 91.17mg 20%
Sodium 342.23mg 9%
Potassium 129.23mg 2%
Total Carbs 2.28g 0%
Sugars 0.54g 1%
Dietary Fiber 0.63g 2%
Protein 15.38g 20%
Vitamin C 6.8mg 7%
Vitamin A 0.4mg 10%
Iron 1mg 4%
Calcium 138.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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