Asian Pork Linguine Recipe

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Asian Pork Linguine
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Ingredients:

Directions:

  1. Cook linguine according to package directions. For sauce, in a small bowl, combine cornstarch and water until smooth. Whisk in the peanut butter, soy sauce, honey, garlic powder and ginger until blended; set aside.
  2. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 2 teaspoons oil until no longer pink. Remove and keep warm. Stir-fry carrots and onion in remaining oil until crisp-tender. Stir the sauce and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
  3. Return pork to the pan. Drain linguine; add to the pan and stir to coat. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.19 Kcal (1889 kJ)
Calories from fat 146.07 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 64.98mg 22%
Sodium 645.86mg 27%
Potassium 675.19mg 14%
Total Carbs 44.02g 15%
Sugars 8.97g 36%
Dietary Fiber 4.76g 19%
Protein 33.17g 66%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 188.67 Kcal (790 kJ)
Calories from fat 61.08 Kcal
% Daily Value*
Total Fat 6.79g 25%
Cholesterol 27.17mg 22%
Sodium 270.07mg 27%
Potassium 282.34mg 14%
Total Carbs 18.41g 15%
Sugars 3.75g 36%
Dietary Fiber 1.99g 19%
Protein 13.87g 66%
Vitamin C 1.3mg 5%
Vitamin A 0.1mg 8%
Iron 1mg 13%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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