Asian Noodles Recipe

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Asian Noodles
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Ingredients:

Directions:

  1. Cook raman noodles for 3 minutes in boiling water. Do NOT use seasoning packet that comes with noodles. Drain and put in large bowl.
  2. Thaw broccoli.
  3. In separate bowl, mix together remaining ingredients (scallions through chilli oil).
  4. Toss this mixture with noodles and broccoli. Chill until served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2780.74 Kcal (11642 kJ)
Calories from fat 1263.33 Kcal
% Daily Value*
Total Fat 140.37g 216%
Sodium 12971.77mg 540%
Potassium 1838.07mg 39%
Total Carbs 329.1g 110%
Sugars 47.34g 189%
Dietary Fiber 21.55g 86%
Protein 56.92g 114%
Vitamin C 201.7mg 336%
Iron 25.2mg 140%
Calcium 572.7mg 57%
Amount Per 100 g
Calories 298.04 Kcal (1248 kJ)
Calories from fat 135.4 Kcal
% Daily Value*
Total Fat 15.04g 216%
Sodium 1390.29mg 540%
Potassium 197mg 39%
Total Carbs 35.27g 110%
Sugars 5.07g 189%
Dietary Fiber 2.31g 86%
Protein 6.1g 114%
Vitamin C 21.6mg 336%
Iron 2.7mg 140%
Calcium 61.4mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.5
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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