Asian Noodles Recipe

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Asian Noodles
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Cook pasta according to package directions; add mushrooms and pepper during last 2 minutes of cooking.
  2. Combine vinegar, soy sauce, oil, and ginger to make dressing.
  3. Drain pasta and vegetables. Transfer to a serving bowl; combine with dressing. Sprinkle with parsley before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.99 Kcal (339 kJ)
Calories from fat 31.48 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 758.77mg 32%
Potassium 158.43mg 3%
Total Carbs 9.91g 3%
Sugars 2.24g 9%
Dietary Fiber 1.43g 6%
Protein 2.2g 4%
Vitamin C 30.9mg 51%
Vitamin A 0.7mg 25%
Iron 13.2mg 74%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 75.83 Kcal (317 kJ)
Calories from fat 29.48 Kcal
% Daily Value*
Total Fat 3.28g 5%
Sodium 710.46mg 32%
Potassium 148.34mg 3%
Total Carbs 9.28g 3%
Sugars 2.1g 9%
Dietary Fiber 1.34g 6%
Protein 2.06g 4%
Vitamin C 28.9mg 51%
Vitamin A 0.7mg 25%
Iron 12.4mg 74%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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