Amount Per 1 Serving | |||
Calories | 299.34 Kcal (1253 kJ) | ||
Calories from fat | 55.55 Kcal | ||
% Daily Value* | |||
Total Fat | 6.17g | 9% | |
---|---|---|---|
Cholesterol | 117.56mg | 39% | |
Sodium | 425.55mg | 18% | |
Potassium | 349.73mg | 7% | |
Total Carbs | 48.55g | 16% | |
Sugars | 3.39g | 14% | |
Dietary Fiber | 2.93g | 12% | |
Protein | 12.39g | 25% | |
Vitamin C | 6.6mg | 11% | |
Iron | 3.4mg | 19% | |
Calcium | 57.5mg | 6% |
Amount Per 100 g | |||
Calories | 185.55 Kcal (777 kJ) | ||
Calories from fat | 34.43 Kcal | ||
% Daily Value* | |||
Total Fat | 3.83g | 9% | |
---|---|---|---|
Cholesterol | 72.87mg | 39% | |
Sodium | 263.79mg | 18% | |
Potassium | 216.78mg | 7% | |
Total Carbs | 30.09g | 16% | |
Sugars | 2.1g | 14% | |
Dietary Fiber | 1.82g | 12% | |
Protein | 7.68g | 25% | |
Vitamin C | 4.1mg | 11% | |
Iron | 2.1mg | 19% | |
Calcium | 35.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.