Salapow, Steam Buns, Dia Bao, or Dim Sum Recipe

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Salapow, Steam Buns, Dia Bao, or Dim Sum
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Ingredients:

Directions:

  1. Mix filling ingredients in a large bowl.
  2. Transfer to covered container and refrigerate while making the buns.
  3. Cut wax paper into 24 - 3 squares.
  4. Put bottom of water filled steamer over high heat and cover.
  5. Put 2 packages of mix in bowl and add sugar.
  6. Mix,.
  7. Add flour and oil, and mix with hands in bowl, adding any additional flour as needed to keep from being too sticky.
  8. Knead in bowl 10 minutes.
  9. Cover and let rest 10 minutes.
  10. Knead again for 5 minutes.
  11. Pinch off golf ball sized pieces of dough, and flatten into 4 rounds.
  12. Put generous spoonful of filling in center and pinch to close.
  13. Place on wax paper squares and put in steamer trays.
  14. Put trays on top of steamer bottom, adjust heat, cover, and steam for 15-20 minutes.
  15. Serve in individual steamer baskets (if you are so fortunate to have them) or on platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1709.68 Kcal (7158 kJ)
Calories from fat 617.97 Kcal
% Daily Value*
Total Fat 68.66g 106%
Cholesterol 101.09mg 34%
Sodium 5542.08mg 231%
Potassium 1283.41mg 27%
Total Carbs 219.69g 73%
Sugars 42.06g 168%
Dietary Fiber 22.76g 91%
Protein 52.37g 105%
Vitamin C 7mg 12%
Iron 12mg 67%
Calcium 665.4mg 67%
Amount Per 100 g
Calories 214.28 Kcal (897 kJ)
Calories from fat 77.45 Kcal
% Daily Value*
Total Fat 8.61g 106%
Cholesterol 12.67mg 34%
Sodium 694.59mg 231%
Potassium 160.85mg 27%
Total Carbs 27.53g 73%
Sugars 5.27g 168%
Dietary Fiber 2.85g 91%
Protein 6.56g 105%
Vitamin C 0.9mg 12%
Iron 1.5mg 67%
Calcium 83.4mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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