Asian Hamburgers with Orange Sauce Recipe

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Asian Hamburgers with Orange Sauce
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Ingredients
13
Count
Nutrition
283
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine beef with 1/2 of the garlic, 1/2 of the scallions, the chestnuts, and the zest.
  2. Form into 4 patties and grill or broil.
  3. Saute remaining garlic and scallions with concentrate, soy sauce, honey, tomato paste, and pepper.
  4. Combine the broth with the cornstarch.
  5. Bring the concentrate mixture to a boil, add the broth, and stir until sauce thickens.
  6. Serve the sauce over the hamburgers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.55 Kcal (1183 kJ)
Calories from fat 132.96 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 70.29mg 23%
Sodium 639.12mg 27%
Potassium 556.18mg 12%
Total Carbs 14.93g 5%
Sugars 12.17g 49%
Dietary Fiber 0.84g 3%
Protein 23.38g 47%
Vitamin C 30mg 50%
Iron 2.8mg 15%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 156.37 Kcal (655 kJ)
Calories from fat 73.58 Kcal
% Daily Value*
Total Fat 8.18g 23%
Cholesterol 38.9mg 23%
Sodium 353.71mg 27%
Potassium 307.81mg 12%
Total Carbs 8.26g 5%
Sugars 6.74g 49%
Dietary Fiber 0.47g 3%
Protein 12.94g 47%
Vitamin C 16.6mg 50%
Iron 1.5mg 15%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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