Asian Grilled Chicken Recipe

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Ingredients:

Serving

Directions:

Mix broth, soy, vinegar, sugar, garlic powder and red pepper in shallow nonmetallic dish. Add chicken and turn to coat. Cover and refrigerate 1 hour. Remove chicken from marinade.
Grill or broil chicken 15 minutes or until done, turning and brushing often with marinade.
Heat remaining marinade to a boil and serve with chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.91 Kcal (1092 kJ)
Calories from fat	67.73 Kcal
		% Daily Value*
Total Fat	7.53g	12%
Cholesterol	141.43mg	47%
Sodium	1641.83mg	68%
Potassium	694.15mg	15%
Total Carbs	2.17g	1%
Sugars	1.25g	5%
Dietary Fiber	0.16g	1%
Protein	48.76g	98%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	73.45 Kcal (308 kJ)
Calories from fat	19.07 Kcal
		% Daily Value*
Total Fat	2.12g	12%
Cholesterol	39.81mg	47%
Sodium	462.19mg	68%
Potassium	195.41mg	15%
Total Carbs	0.61g	1%
Sugars	0.35g	5%
Dietary Fiber	0.05g	1%
Protein	13.73g	98%
Iron	0.1mg	1%
Calcium	3.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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