Directions:
- Put chicken in boiling water; cook over med.
- Heat 15 minutes Remove, let cool and shred by hand.
- Peel cucumbers, cut into strips and put in large bowl.
- Combine chicken and cucumbers.
- Mix soy sauce, vinegar, sugar, sesame oil, and minced garlic.
- Mix with chicken.
- Sprinkle scallions on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.7 Kcal (941 kJ) | ||
| Calories from fat | 93.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 16% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 1893mg | 79% | |
| Potassium | 553.18mg | 12% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 27.81g | 56% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.6mg | 4% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.02 Kcal (348 kJ) | ||
| Calories from fat | 34.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 16% | |
|---|---|---|---|
| Cholesterol | 25.72mg | 23% | |
| Sodium | 699.43mg | 79% | |
| Potassium | 204.39mg | 12% | |
| Total Carbs | 2.44g | 2% | |
| Sugars | 1.36g | 15% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 10.27g | 56% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.2mg | 4% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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