Asian Grilled Chicken Recipe

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Asian Grilled Chicken
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Ingredients:

Directions:

  1. Mix broth, soy, vinegar, sugar, garlic powder and red pepper in shallow nonmetallic dish.
  2. Add chicken and turn to coat.
  3. Cover and refrigerate 1 hr.
  4. Remove chicken from marinade.
  5. Broil chicken 15 min. or until done, turning and brushing often with marinade.
  6. Heat remaining marinade to a boil and serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.11 Kcal (1102 kJ)
Calories from fat 63.79 Kcal
% Daily Value*
Total Fat 7.09g 11%
Cholesterol 139.24mg 46%
Sodium 1336.56mg 56%
Potassium 757.24mg 16%
Total Carbs 2.45g 1%
Sugars 1.88g 8%
Dietary Fiber 0.07g 0%
Protein 47.83g 96%
Vitamin C 7.3mg 12%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 75.65 Kcal (317 kJ)
Calories from fat 18.34 Kcal
% Daily Value*
Total Fat 2.04g 11%
Cholesterol 40.03mg 46%
Sodium 384.27mg 56%
Potassium 217.71mg 16%
Total Carbs 0.7g 1%
Sugars 0.54g 8%
Dietary Fiber 0.02g 0%
Protein 13.75g 96%
Vitamin C 2.1mg 12%
Calcium 4.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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