Asian Glazed Chicken Thighs Recipe

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Asian Glazed Chicken Thighs
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  1. Whisk the vinegar, honey, soy sauce, toasted sesame oil, chili garlic sauce, garlic, and salt in a bowl until smooth. Pour half the marinade into a large plastic zipper bag; retain the other half of the sauce. Place the chicken thighs into the bag containing marinade, squeeze all the air out of the bag, and seal. Shake a few times to coat chicken; refrigerate for 1 hour, turning bag once or twice.
  2. Preheat oven to 425 degrees F (220 degrees C).
  3. Pour the other half of the marinade into a saucepan over medium heat, bring to a boil, and cook for 3 to 5 minutes, stirring often, to thicken sauce. Remove the chicken from the bag; discard used marinade. Place chicken thighs into a 9x13-inch baking dish, and brush with 1/3 of the thickened marinade from the saucepan.
  4. Bake 30 minutes, basting one more time after 10 minutes; an instant-read thermometer inserted into a chicken thigh should read 165 degrees F (75 degrees C). Let stand for 5 or 10 minutes; meanwhile, bring remaining marinade back to a boil for 1 or 2 minutes, and serve chicken with marinade. Sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.42 Kcal (986 kJ)
Calories from fat 125.19 Kcal
% Daily Value*
Total Fat 13.91g 21%
Sodium 1617.98mg 67%
Potassium 91.64mg 2%
Total Carbs 27.19g 9%
Sugars 23.14g 93%
Dietary Fiber 0.62g 2%
Protein 3g 6%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 210.02 Kcal (879 kJ)
Calories from fat 111.68 Kcal
% Daily Value*
Total Fat 12.41g 21%
Sodium 1443.41mg 67%
Potassium 81.76mg 2%
Total Carbs 24.26g 9%
Sugars 20.64g 93%
Dietary Fiber 0.55g 2%
Protein 2.68g 6%
Vitamin C 2.2mg 4%
Iron 0.5mg 3%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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