Easy Asian Chicken Lettuce Wraps Recipe

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Ingredients:

Serving

1/4 cup water
1 tbsp cornstarch
1/2 cup teriyaki sauce
1 lb ground chicken
1 (8 oz) can water chestnuts, chopped
2 tbsp vegetable oil
rice noodles , to taste (optional)
shredded carrot , to taste (optional)
iceberg lettuce leaves or flour tortilla , as needed

Directions:

Whisk together water and cornstarch in large mixing bowl until smooth.
Stir in teriyaki sauce.
Add chicken and water chestnuts.
Mix to coat.
Marinate for 30 minutes.
Cook and stir in small batches in hot oil in a wok or large skillet until no longer pink.
Serve with rice noodles, shredded carrots and lettuce leaves or flour tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.95 Kcal (1105 kJ)
Calories from fat	142.83 Kcal
		% Daily Value*
Total Fat	15.87g	24%
Cholesterol	97.5mg	33%
Sodium	1448.95mg	60%
Potassium	681.24mg	14%
Total Carbs	8.43g	3%
Sugars	5.18g	21%
Dietary Fiber	0.23g	1%
Protein	21.5g	43%
Vitamin C	0.1mg	0%
Iron	1.9mg	10%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	146.58 Kcal (614 kJ)
Calories from fat	79.32 Kcal
		% Daily Value*
Total Fat	8.81g	24%
Cholesterol	54.14mg	33%
Sodium	804.63mg	60%
Potassium	378.31mg	14%
Total Carbs	4.68g	3%
Sugars	2.88g	21%
Dietary Fiber	0.13g	1%
Protein	11.94g	43%
Iron	1mg	10%
Calcium	9.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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