Five-spice Chicken Noodle Soup Recipe

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Five-spice Chicken Noodle Soup
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Ingredients:

Directions:

  1. In a large saucepan combine water, chicken broth, green onions, soy sauce, garlic, five-spice powder, and ginger; bring to boiling.
  2. Stir in bok choy, sweet pepper strips, and noodles; return to boiling, reduce heat; boil gently, uncovered, 3 to 5 minutes or until noodles are tender,.
  3. Stir in chicken, heat through and Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.89 Kcal (1415 kJ)
Calories from fat 161.13 Kcal
% Daily Value*
Total Fat 17.9g 28%
Cholesterol 38.15mg 13%
Sodium 998.6mg 42%
Potassium 345.92mg 7%
Total Carbs 28.49g 9%
Sugars 1.57g 6%
Dietary Fiber 2.6g 10%
Protein 16.94g 34%
Vitamin C 90.2mg 150%
Vitamin A 5.9mg 197%
Iron 136mg 756%
Calcium 175.9mg 18%
Amount Per 100 g
Calories 87.2 Kcal (365 kJ)
Calories from fat 41.58 Kcal
% Daily Value*
Total Fat 4.62g 28%
Cholesterol 9.85mg 13%
Sodium 257.71mg 42%
Potassium 89.27mg 7%
Total Carbs 7.35g 9%
Sugars 0.4g 6%
Dietary Fiber 0.67g 10%
Protein 4.37g 34%
Vitamin C 23.3mg 150%
Vitamin A 1.5mg 197%
Iron 35.1mg 756%
Calcium 45.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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