Directions:
- Flatten each strip of steak to 1/8-in. thickness. In a large resealable plastic bag, combine the onions, soy sauce, sugar, wine, garlic, sesame seeds, oil and pepper; add the beef. Seal bag and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade.
- Place beef on a small broiler pan. Broil 3-4 in. from the heat for 2-3 minutes on each side or until meat reaches desired doneness. Serve with rice if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.18 Kcal (1621 kJ) | ||
| Calories from fat | 153.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 2079.37mg | 87% | |
| Potassium | 557.43mg | 12% | |
| Total Carbs | 18.52g | 6% | |
| Sugars | 13.29g | 53% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 38.15g | 76% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 192.55 Kcal (806 kJ) | ||
| Calories from fat | 76.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 26% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 34% | |
| Sodium | 1034.09mg | 87% | |
| Potassium | 277.22mg | 12% | |
| Total Carbs | 9.21g | 6% | |
| Sugars | 6.61g | 53% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 18.97g | 76% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 2mg | 22% | |
| Calcium | 46mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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