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Calories in Usda Beef, top sirloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
497Calories
Amount Per 0.5 lb | |||
Calories | 496.58 Kcal (2079 kJ) | ||
Calories from fat | 215.1 Kcal | ||
% Daily Value* | |||
Total Fat | 23.9g | 37% | |
---|---|---|---|
Saturated Fat | 9.27g | 46% | |
Cholesterol | 201.81mg | 67% | |
Sodium | 131.52mg | 5% | |
Potassium | 804.96mg | 17% | |
Protein | 65.8g | 132% | |
Iron | 4.4mg | 25% | |
Calcium | 43.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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