Asaragus Birdsnest Quiche #5FIX Recipe

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Asaragus Birdsnest Quiche #5FIX
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Coat 9-inch glass deep dish pie pan with nonstick spray. Place Simply Potatoes onto the bottom of the pan pressing down and up the sides forming what looks like a birdsnest. Combine eggs and cream. Add cheese and asparagus to egg mixture, pour over potatoes.
  2. Bake for 30 to 40 minutes until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1632.65 Kcal (6836 kJ)
Calories from fat 1185.69 Kcal
% Daily Value*
Total Fat 131.74g 203%
Cholesterol 894.81mg 298%
Sodium 1748.27mg 73%
Potassium 1082.9mg 23%
Total Carbs 35.62g 12%
Sugars 3.2g 13%
Dietary Fiber 3.48g 14%
Protein 82.76g 166%
Vitamin C 15.5mg 26%
Iron 6.5mg 36%
Calcium 2126.4mg 213%
Amount Per 100 g
Calories 175.9 Kcal (736 kJ)
Calories from fat 127.75 Kcal
% Daily Value*
Total Fat 14.19g 203%
Cholesterol 96.41mg 298%
Sodium 188.36mg 73%
Potassium 116.67mg 23%
Total Carbs 3.84g 12%
Sugars 0.34g 13%
Dietary Fiber 0.38g 14%
Protein 8.92g 166%
Vitamin C 1.7mg 26%
Iron 0.7mg 36%
Calcium 229.1mg 213%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.9
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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