Arugula Salad with Grilled Tamarind Shrimp and Chile-Lime Vinaigrette Recipe

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Arugula Salad with Grilled Tamarind Shrimp and Chile-Lime Vinaigrette
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Ingredients:

Directions:

  1. Fill a large bowl with cold water and soak the arugula to remove any dirt and sand. Once clean, pat the greens dry and place in a large mixing bowl. Season with salt and pepper and drizzle with the vinaigrette, just enough to coat the greens. Equally divide the arugula and place into 4 shallow bowls. Arrange 3 shrimp on top of the greens and garnish with the jicama, corn, tomatoes, and fried wonton wrappers.
  2. Chile-Lime Vinaigrette:
  3. In a food processor, add the sesame oil, lime juice, rice vinegar, garlic, ginger, chile flakes, and fish sauce. While the processor is running, slowly add the oil. Season with salt, pepper, and sugar. The vinaigrette should be tart, but hold a hint of sweetness.
  4. Grilled Tamarind Shrimp:
  5. In a large mixing bowl, combine the tamarind, mirin, hot water, molasses, garlic, lime juice, and sriracha. Pour the mixture into a shallow sheet pan and add the shrimp, turning to coat. Allow the shrimp to marinate for 1 to 2 hours maximum, refrigerated. Prepare a hot grill or a 500 degree oven and grill/broil the shrimp for about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1432.24 Kcal (5997 kJ)
Calories from fat 1083.26 Kcal
% Daily Value*
Total Fat 120.36g 185%
Cholesterol 31.38mg 10%
Sodium 1615.4mg 67%
Potassium 969.54mg 21%
Total Carbs 78.35g 26%
Sugars 22.43g 90%
Dietary Fiber 12.87g 51%
Protein 12.56g 25%
Vitamin C 70mg 117%
Vitamin A 0.5mg 17%
Iron 5.2mg 29%
Calcium 197.3mg 20%
Amount Per 100 g
Calories 171.8 Kcal (719 kJ)
Calories from fat 129.94 Kcal
% Daily Value*
Total Fat 14.44g 185%
Cholesterol 3.76mg 10%
Sodium 193.77mg 67%
Potassium 116.3mg 21%
Total Carbs 9.4g 26%
Sugars 2.69g 90%
Dietary Fiber 1.54g 51%
Protein 1.51g 25%
Vitamin C 8.4mg 117%
Vitamin A 0.1mg 17%
Iron 0.6mg 29%
Calcium 23.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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