Arugula Salad and Ultimate Vinaigrette (Tyler Florence) Recipe

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Arugula Salad and Ultimate Vinaigrette (Tyler Florence)
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Ingredients:

Directions:

  1. Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
  2. Toss arugula with vinaigrette, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.08 Kcal (700 kJ)
Calories from fat 136.24 Kcal
% Daily Value*
Total Fat 15.14g 23%
Sodium 26.17mg 1%
Potassium 206.32mg 4%
Total Carbs 8g 3%
Sugars 4.86g 19%
Dietary Fiber 1.46g 6%
Protein 1.78g 4%
Vitamin C 6.8mg 11%
Iron 0.6mg 3%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 213.08 Kcal (892 kJ)
Calories from fat 173.75 Kcal
% Daily Value*
Total Fat 19.31g 23%
Sodium 33.37mg 1%
Potassium 263.12mg 4%
Total Carbs 10.2g 3%
Sugars 6.2g 19%
Dietary Fiber 1.87g 6%
Protein 2.26g 4%
Vitamin C 8.6mg 11%
Iron 0.8mg 3%
Calcium 75.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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