Arugula And Goat Cheese Salad With Vanilla Bean Oi... Recipe

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Arugula And Goat Cheese Salad With Vanilla Bean Oi...
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Ingredients:

Directions:

  1. Heat vanilla beans and olive oil very slowly until hot and vanilla is aromatic.
  2. Cool strain and store in refrigerator.
  3. Using either dental floss or knife dipped in warm water divide goat cheese log into 8 medallions.
  4. Carefully roll in chopped pecans to coat pressing nuts into cheese so they adhere.
  5. Set aside until ready to assemble salads.
  6. In large bowl toss arugula with 3 ounces of the vanilla bean oil.
  7. Season with salt and pepper then garnish each serving with one goat cheese medallion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1617.86 Kcal (6774 kJ)
Calories from fat 1612.29 Kcal
% Daily Value*
Total Fat 179.14g 276%
Sodium 20.8mg 1%
Potassium 446.1mg 9%
Total Carbs 8.54g 3%
Sugars 3.09g 12%
Dietary Fiber 5.06g 20%
Protein 6.21g 12%
Vitamin C 11.7mg 20%
Iron 1.9mg 11%
Calcium 149.3mg 15%
Amount Per 100 g
Calories 612.31 Kcal (2564 kJ)
Calories from fat 610.2 Kcal
% Daily Value*
Total Fat 67.8g 276%
Sodium 7.87mg 1%
Potassium 168.83mg 9%
Total Carbs 3.23g 3%
Sugars 1.17g 12%
Dietary Fiber 1.92g 20%
Protein 2.35g 12%
Vitamin C 4.4mg 20%
Iron 0.7mg 11%
Calcium 56.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.5
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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