Escarole Salad With Champagne Vinaigrette Recipe

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Escarole Salad With Champagne Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 325ºF. Line a baking sheet with foil. Spread pecans evenly over baking sheet in a single layer. Toast until pecans become fragrant, 5-7 minute Do not let burn. Remove from baking sheet and chop nuts in 1/2. Set aside.
  2. In small container with lid, combine vinegar, oil, mustard, shallots, salt, and pepper. Secure and shake until emulsified and well blended.
  3. Add escarole to large salad bowl. Drizzle dressing to toss. Sprinkle pecans over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.91 Kcal (1582 kJ)
Calories from fat 355.78 Kcal
% Daily Value*
Total Fat 39.53g 61%
Cholesterol 0.92mg 0%
Sodium 602.72mg 25%
Potassium 281.71mg 6%
Total Carbs 7.4g 2%
Sugars 1.87g 7%
Dietary Fiber 3.75g 15%
Protein 5.07g 10%
Vitamin C 2.6mg 4%
Iron 1.3mg 7%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 251.2 Kcal (1052 kJ)
Calories from fat 236.49 Kcal
% Daily Value*
Total Fat 26.28g 61%
Cholesterol 0.61mg 0%
Sodium 400.64mg 25%
Potassium 187.26mg 6%
Total Carbs 4.92g 2%
Sugars 1.24g 7%
Dietary Fiber 2.49g 15%
Protein 3.37g 10%
Vitamin C 1.7mg 4%
Iron 0.8mg 7%
Calcium 29mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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