Arugula and Garlic Sauce Recipe

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Arugula and Garlic Sauce
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Ingredients:

Directions:

  1. Heat oil and butter in a medium skillet over low heat; stir in red onion and saute until crisp tender, about 3 minutes.
  2. Stir in garlic, saute 1 minute.
  3. Add the arugula, saute, stirring, about 2 minutes.
  4. Season with salt and pepper. Toss with hot pasta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.63 Kcal (1635 kJ)
Calories from fat 240.14 Kcal
% Daily Value*
Total Fat 26.68g 41%
Cholesterol 68.15mg 23%
Sodium 10.28mg 0%
Potassium 86.64mg 2%
Total Carbs 32.01g 11%
Sugars 1.15g 5%
Dietary Fiber 0.63g 3%
Protein 6.33g 13%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 224.89 Kcal (942 kJ)
Calories from fat 138.25 Kcal
% Daily Value*
Total Fat 15.36g 41%
Cholesterol 39.23mg 23%
Sodium 5.92mg 0%
Potassium 49.88mg 2%
Total Carbs 18.43g 11%
Sugars 0.66g 5%
Dietary Fiber 0.36g 3%
Protein 3.64g 13%
Vitamin C 1.7mg 5%
Vitamin A 0.1mg 5%
Iron 0.7mg 7%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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