Artichoke Spinach Dip Sooooo Easy Recipe

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Ingredients:

Serving

1 1/4 cup. mayonnaise
1 cup. cream cheese
1/2 cup. +3 tbsp parmesan cheese (grated )
2 cans artichoke hearts (drained and chopped )
1 (10oz) package frozen spinach (thawed and drained )
dash garlic powder
salt & pepper to taste

Directions:

Preheat oven to 350 F.
Combine mayo, cream cheese and 1/2 c. parmesan.
Stir in artichoke hearts and spinach.
Add salt and pepper and garlic powder to taste.
Transfer to a casserole dish and sprinkle with remaining parmesan.
Bake until warmed through, bubbly and top is browned (about 20 minutes).
Let stand for 5-10 minutes and serve with tortilla chips, toasted baguette, or anything your heart desires! (my favorite is multi grain wheat thins)
Tips: If mixture does not seem “wet” enough once all ingredients are combined, add an extra 1/4 c. of mayo.
Variation: Artichoke dip- Omit spinach, reduce mayo to 1 c. and reduce parmesan to 1/4 c.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.8 Kcal (1209 kJ)
Calories from fat	269.92 Kcal
		% Daily Value*
Total Fat	29.99g	46%
Cholesterol	41.47mg	14%
Sodium	327.66mg	14%
Potassium	53.87mg	1%
Total Carbs	1.53g	1%
Sugars	1.32g	5%
Dietary Fiber	0.09g	0%
Protein	3.68g	7%
Vitamin C	0.2mg	0%
Iron	0.1mg	1%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	493.17 Kcal (2065 kJ)
Calories from fat	460.94 Kcal
		% Daily Value*
Total Fat	51.22g	46%
Cholesterol	70.82mg	14%
Sodium	559.53mg	14%
Potassium	92mg	1%
Total Carbs	2.62g	1%
Sugars	2.26g	5%
Dietary Fiber	0.15g	0%
Protein	6.29g	7%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	143.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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