Artichoke, Spinach & Sun-Dried Tomato Dip Recipe

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Artichoke, Spinach & Sun-Dried Tomato Dip

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Ingredients:

Serving

2 (8 oz) packages cream cheese
1/2 cup mayonnaise
2 shallots, finely chopped
1 tbsp garlic, minced
1 (6 1/2 oz) jar artichoke hearts, roughly chopped
1 (10 oz) package frozen spinach, thawed & drained
3/4 cup asiago cheese, grated
1 cup sun-dried tomato, chopped (can use dry or oil-packed tomatoes)

Directions:

Preheat oven to 350 degrees.
Grease a 2 quart baking dish with cooking spray.
In large bowl combine cream cheese, mayonnaise, shallots & garlic.
Stir in artichoke hearts, spinach, tomatoes & cheese. *At this point you can wrap the baking dish in saran wrap and refrigerate overnight, or wrap in 2 layers of aluminum foil and freeze for 2 months (maybe even more). When ready to serve, remove from fridge or freezer and thaw (if needed) on counter before baking as directed.
Bake uncovered for 25-30 minutes, or until the cheese that sticks out the top of the mixture begins to brown slightly.
Serve with fresh vegetables or baked tortilla chips for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.97 Kcal (833 kJ)
Calories from fat	136.95 Kcal
		% Daily Value*
Total Fat	15.22g	23%
Cholesterol	22.92mg	8%
Sodium	393.01mg	16%
Potassium	307.28mg	7%
Total Carbs	8.31g	3%
Sugars	4.44g	18%
Dietary Fiber	1.55g	6%
Protein	8.5g	17%
Vitamin C	4.6mg	8%
Iron	0.8mg	4%
Calcium	236.5mg	24%

Amount Per 100 g
Calories	291.21 Kcal (1219 kJ)
Calories from fat	200.44 Kcal
		% Daily Value*
Total Fat	22.27g	23%
Cholesterol	33.55mg	8%
Sodium	575.2mg	16%
Potassium	449.73mg	7%
Total Carbs	12.16g	3%
Sugars	6.51g	18%
Dietary Fiber	2.27g	6%
Protein	12.45g	17%
Vitamin C	6.7mg	8%
Iron	1.1mg	4%
Calcium	346.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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