Artichoke Mushroom Caps Recipe

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Ingredients:

Serving

1 (3 oz) package cream cheese, softened
1/4 cup mayonnaise
1 (6 1/2 oz) jar marinated artichoke hearts, drained and finely chopped
1/4 cup parmesan cheese, grated
2 tbsp green onions, finely chopped
20 -25 large fresh mushrooms, stems removed
1/4 cup seasoned bread crumbs
2 tsp olive oil

Directions:

In a mixing bowl, beat cream cheese and mayonnaise until smooth.
Beat in the artichokes, Parmesan cheese and onion.
Lightly spray tops of mushrooms with nonstick cooking spray.
Spoon cheese mixture into mushroom caps.
Combine bread crumbs and oil; sprinkle over mushrooms.
Grill, covered, over indirect medium heat for 8-10 minutes or until mushrooms are tender.
Yield: about 2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231 Kcal (967 kJ)
Calories from fat	159.54 Kcal
		% Daily Value*
Total Fat	17.73g	27%
Cholesterol	19.15mg	6%
Sodium	318.91mg	13%
Potassium	476.89mg	10%
Total Carbs	10.54g	4%
Sugars	3.81g	15%
Dietary Fiber	2.08g	8%
Protein	8.11g	16%
Vitamin C	3.9mg	7%
Iron	1.8mg	10%
Calcium	100mg	10%

Amount Per 100 g
Calories	131.03 Kcal (549 kJ)
Calories from fat	90.49 Kcal
		% Daily Value*
Total Fat	10.05g	27%
Cholesterol	10.86mg	6%
Sodium	180.89mg	13%
Potassium	270.5mg	10%
Total Carbs	5.98g	4%
Sugars	2.16g	15%
Dietary Fiber	1.18g	8%
Protein	4.6g	16%
Vitamin C	2.2mg	7%
Iron	1mg	10%
Calcium	56.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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