Artichoke Dip Recipe

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Artichoke Dip
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Ingredients
5
Count
Nutrition
484
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees
  2. Drain and chop Artichoke Hearts in to small pieces
  3. Mix all ingredients except Parmesan Cheese together in a medium caserole dish
  4. Cover with Parmesan Cheese
  5. Bake for approximately 20 minutes or until edges are brown
  6. Remove from oven with hot pads and serve hot with Tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.9 Kcal (2026 kJ)
Calories from fat 426.37 Kcal
% Daily Value*
Total Fat 47.37g 73%
Cholesterol 97.21mg 32%
Sodium 564.92mg 24%
Potassium 84.74mg 2%
Total Carbs 5.22g 2%
Sugars 1.59g 6%
Protein 8.37g 17%
Iron 0.2mg 1%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 427.02 Kcal (1788 kJ)
Calories from fat 376.26 Kcal
% Daily Value*
Total Fat 41.81g 73%
Cholesterol 85.79mg 32%
Sodium 498.51mg 24%
Potassium 74.78mg 2%
Total Carbs 4.6g 2%
Sugars 1.4g 6%
Protein 7.39g 17%
Iron 0.2mg 1%
Calcium 183mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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