Directions:
- In a large bowl, combine cream cheese, sour cream, garlic, crab, artichokes, parmesean cheese and green onions mixing well.
- Store mixture overnight in an airtight container to allow the flavors to meld.
- Preheat oven to 400.
- Clean mushrooms, removing stem at the base (this should pop out easily).
- Divide cheese mixture between mushrooms.
- Sprinkle mushrooms with bread crumbs.
- Bake until crumbs are nicely toasted about 5 minutes.
- Top with a slice of provolone cheese and return to oven.
- Bake mushrooms until cheese is melted and bubbly, about another 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.49 Kcal (2636 kJ) | ||
| Calories from fat | 449.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.96g | 77% | |
|---|---|---|---|
| Cholesterol | 142.53mg | 48% | |
| Sodium | 942.74mg | 39% | |
| Potassium | 598.72mg | 13% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 31.91g | 64% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 636.1mg | 64% | |
| Amount Per 100 g | |||
| Calories | 200.76 Kcal (841 kJ) | ||
| Calories from fat | 143.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 77% | |
|---|---|---|---|
| Cholesterol | 45.46mg | 48% | |
| Sodium | 300.66mg | 39% | |
| Potassium | 190.94mg | 13% | |
| Total Carbs | 4.58g | 5% | |
| Sugars | 2.02g | 25% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 10.18g | 64% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.3mg | 5% | |
| Calcium | 202.9mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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