Jalapeno Popper Dip Recipe

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Jalapeno Popper Dip
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Ingredients:

Directions:

  1. 1. Mix the cream cheese, mayonnaise, cheddar cheese, parmesan and romano cheese with the jalapeno's in a bowl mixing well , then pour into a baking dish.
  2. 2.Then mix the panko bread crumbs and parmesan and romano cheese together sprinkle over dip.
  3. 3.Bake in a 375F oven 20-25 minutes until the sides are bubbling and the top
  4. Is a nice golden brown.
  5. Serve with your favorite Tortilla Chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.92 Kcal (1105 kJ)
Calories from fat 212.33 Kcal
% Daily Value*
Total Fat 23.59g 36%
Cholesterol 35.42mg 12%
Sodium 518.65mg 22%
Potassium 59.81mg 1%
Total Carbs 3.16g 1%
Sugars 1.16g 5%
Dietary Fiber 0.38g 2%
Protein 9.9g 20%
Vitamin C 11.2mg 19%
Iron 0.4mg 2%
Calcium 295.2mg 30%
Amount Per 100 g
Calories 375.36 Kcal (1572 kJ)
Calories from fat 301.99 Kcal
% Daily Value*
Total Fat 33.55g 36%
Cholesterol 50.38mg 12%
Sodium 737.65mg 22%
Potassium 85.06mg 1%
Total Carbs 4.49g 1%
Sugars 1.66g 5%
Dietary Fiber 0.54g 2%
Protein 14.08g 20%
Vitamin C 15.9mg 19%
Iron 0.5mg 2%
Calcium 419.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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