Artichoke Appetizer/Dip Recipe

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Artichoke Appetizer/Dip
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Drain and chop artichokes.
  3. Mix all ingredients together.
  4. Bake at 350 until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.16 Kcal (1269 kJ)
Calories from fat 229.12 Kcal
% Daily Value*
Total Fat 25.46g 39%
Cholesterol 29.29mg 10%
Sodium 703.45mg 29%
Potassium 78.87mg 2%
Total Carbs 2.75g 1%
Sugars 1.09g 4%
Dietary Fiber 0.92g 4%
Protein 16.25g 33%
Vitamin C 0.9mg 1%
Iron 0.3mg 1%
Calcium 497.8mg 50%
Amount Per 100 g
Calories 371.17 Kcal (1554 kJ)
Calories from fat 280.51 Kcal
% Daily Value*
Total Fat 31.17g 39%
Cholesterol 35.86mg 10%
Sodium 861.25mg 29%
Potassium 96.57mg 2%
Total Carbs 3.36g 1%
Sugars 1.33g 4%
Dietary Fiber 1.13g 4%
Protein 19.9g 33%
Vitamin C 1mg 1%
Iron 0.3mg 1%
Calcium 609.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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