Arroz Con Huevos (Rice With Eggs) Recipe

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Arroz Con Huevos (Rice With Eggs)
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Ingredients:

Directions:

  1. In a medium saucepan, combine rice, onion, garlic, salt and 1 cup water. Cover and bring to a boil over high heat. Reduce to a simmer and cook, covered 10 minutes.
  2. Meanwhile, bring 2 to 3 inches water to a boil in a deep skillet.
  3. When rice is done, stir in bell pepper, salsa and tomato. Set aside, covered.
  4. Break cold eggs, one at a time, into a custard cup or saucer. Holding dish close to water's surface, slip eggs, one by one, into boiling water. Adjust heat to maintain a simmer. Cook until whites are set and yolks begin to thicken but are not hard, about 5 minutes.
  5. With slotted spoon, lift out eggs. Drain in spoon or on paper towels. Trim any ragged edges, if desired.
  6. To serve, divide rice mixture between 2 plates and top each with a poached egg. Sprinkle with cheese and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.96 Kcal (1268 kJ)
Calories from fat 95.99 Kcal
% Daily Value*
Total Fat 10.67g 16%
Cholesterol 179.8mg 60%
Sodium 583.63mg 24%
Potassium 435.2mg 9%
Total Carbs 38.33g 13%
Sugars 5.21g 21%
Dietary Fiber 3.81g 15%
Protein 13.42g 27%
Vitamin C 55.8mg 93%
Vitamin A 1.2mg 39%
Iron 22mg 122%
Calcium 159.4mg 16%
Amount Per 100 g
Calories 124.55 Kcal (521 kJ)
Calories from fat 39.46 Kcal
% Daily Value*
Total Fat 4.38g 16%
Cholesterol 73.91mg 60%
Sodium 239.93mg 24%
Potassium 178.91mg 9%
Total Carbs 15.76g 13%
Sugars 2.14g 21%
Dietary Fiber 1.56g 15%
Protein 5.52g 27%
Vitamin C 23mg 93%
Vitamin A 0.5mg 39%
Iron 9mg 122%
Calcium 65.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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