Directions:
- Slice apricots on one side to form a pitalike pocket. Grind remaining ingredients in a small food processor until fine. Stuff each apricot with mixture and serve.
- Per serving: 41 calories, 3 g fat, 0 g saturated,3 g carbohydrates, 1 g fiber, 1 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.57 Kcal (141 kJ) | ||
| Calories from fat | 23.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Sodium | 0.85mg | 0% | |
| Potassium | 55.29mg | 1% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.9mg | 21% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 412.59 Kcal (1727 kJ) | ||
| Calories from fat | 286.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.79g | 4% | |
|---|---|---|---|
| Sodium | 10.44mg | 0% | |
| Potassium | 679.5mg | 1% | |
| Total Carbs | 32.43g | 1% | |
| Sugars | 23.97g | 8% | |
| Dietary Fiber | 5.66g | 2% | |
| Protein | 5.28g | 1% | |
| Vitamin C | 6.2mg | 1% | |
| Vitamin A | 0.4mg | 1% | |
| Iron | 47.3mg | 21% | |
| Calcium | 85.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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