Apricot Turkey Stir-Fry Recipe

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Apricot Turkey Stir-Fry
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Ingredients:

Directions:

  1. In a small bowl, whisk together jam, orange and lemon juices, cornstarch and mustard; set aside.
  2. In wok over medium heat, heat oil and add turkey strips.
  3. Stir fry for 3 to 4 minutes until cooked through; remove to bowl.
  4. Add garlic, gingerroot, red pepper, snow peas and carrots.
  5. Cook about 2 minutes or until vegetables are tender crisp.
  6. Return turkey to pan.
  7. Stir apricot mixture and pour over turkey.
  8. Bring to a boil; stirring constantly, for about 1 minute or until thickened.
  9. Serve topped with green onions and cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.52 Kcal (1606 kJ)
Calories from fat 151.35 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 81.63mg 27%
Sodium 183.03mg 8%
Potassium 532.98mg 11%
Total Carbs 31.3g 10%
Sugars 16.3g 65%
Dietary Fiber 2.92g 12%
Protein 29.83g 60%
Vitamin C 51.4mg 86%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 131.04 Kcal (549 kJ)
Calories from fat 51.71 Kcal
% Daily Value*
Total Fat 5.75g 26%
Cholesterol 27.89mg 27%
Sodium 62.54mg 8%
Potassium 182.11mg 11%
Total Carbs 10.7g 10%
Sugars 5.57g 65%
Dietary Fiber 1g 12%
Protein 10.19g 60%
Vitamin C 17.6mg 86%
Vitamin A 0.1mg 5%
Iron 0.8mg 13%
Calcium 13.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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