Directions:
- Rinse spears under cold water then pat dry with paper towels.
- Set oven to 375 degrees.
- Grease a large baking sheet.
- In a small bowl combine the apricot preserves with soy sauce, garlic powder and salt; pour over the asparagus on the baking sheet and toss using hands to coat with the mixture.
- Bake for about 10-15 minutes or until the asparagus is crisp-tender.
- Season with freshly ground black pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.36 Kcal (265 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 399.07mg | 17% | |
| Potassium | 240.34mg | 5% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 11.36g | 45% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 48.87 Kcal (205 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 307.81mg | 17% | |
| Potassium | 185.38mg | 5% | |
| Total Carbs | 11.31g | 5% | |
| Sugars | 8.76g | 45% | |
| Dietary Fiber | 1.79g | 9% | |
| Protein | 2.15g | 6% | |
| Vitamin C | 5.2mg | 11% | |
| Iron | 1.8mg | 13% | |
| Calcium | 21.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus With Sesame Seeds
Fresh asparagus, trimmed, Water, Reduced sodium soy sauce and 4 more.. -
Asparagus with Sesame Seeds
Fresh asparagus, trimmed, Water, Reduced-sodium soy sauce and 4 more.. -
Simple Roasted Pork
Boneless pork roast , rib or 2 -2 1/2 lbs boneless pork l... and 7 more.. -
Vegetable Couscous
Roasted garlic and olive oil couscous and 7 more.. -
Chicken and Asparagus
Boneless skinless chicken breast halves and 8 more.. -
Teriyaki Wraps
Uncooked long grain white rice, Water, Olive oil and 10 more.. -
Beef Tips and Gravy
Beef stew meat or 2 lbs round steaks or 2 lbs chuck roast... and 9 more.. -
My Cheese Burgers
Burger meat, Breadcrumbs, Onion (chopped ), Soy sauce and 4 more.. -
Vegetable Beef Soup
Vegetable juice (v-8), Veg-all, drained, Onion, diced and 10 more.. -
Steamed Green Beans
French-style green beans cleaned and rinsed well and 6 more.. -
Sesame Asparagus..different and Delish!
Asparagus, Dark sesame oil, Soy sauce and 3 more.. -
Cream of Asparagus Soup II
Fresh asparagus, Chicken broth, Margarine and 4 more..
Also Try
-
Asparagus With Low Fat Orange Sauce
Plain nonfat yogurt, Light mayonnaise, Orange juice and 4 more.. -
-
-
-
Low Fat Roasted Golden Cauliflower
Head yellow cauliflower , broken into small flowerets and... and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
