Vegetable Couscous Recipe

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Ingredients:

Serving

2 (5 7/8 oz) boxes roasted garlic and olive oil couscous
8 1/2 oz sun-dried tomatoes packed in oil (packed in oil with herbs)
1 bunch asparagus (1 bunch)
2 -3 cups zucchini, diced
2 -3 cups broccoli florets (1 head )
garlic powder
salt
pepper

Directions:

Cook couscous according to package directions.
In a skillet add all vegetables with the Sun dried tomatoes including the oil. sprinkle all with seasonings to taste.
Cook until vegetables are crisp tender.
Serve over couscous.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157 Kcal (657 kJ)
Calories from fat	60.81 Kcal
		% Daily Value*
Total Fat	6.76g	10%
Sodium	145.04mg	6%
Potassium	1247.45mg	27%
Total Carbs	21.85g	7%
Sugars	0.91g	4%
Dietary Fiber	5.72g	23%
Protein	7.2g	14%
Vitamin C	110.3mg	184%
Vitamin A	0.1mg	3%
Iron	3.2mg	18%
Calcium	63mg	6%

Amount Per 100 g
Calories	83.17 Kcal (348 kJ)
Calories from fat	32.21 Kcal
		% Daily Value*
Total Fat	3.58g	10%
Sodium	76.83mg	6%
Potassium	660.8mg	27%
Total Carbs	11.58g	7%
Sugars	0.48g	4%
Dietary Fiber	3.03g	23%
Protein	3.81g	14%
Vitamin C	58.4mg	184%
Vitamin A	0.1mg	3%
Iron	1.7mg	18%
Calcium	33.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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