Applesauce Puff Muffins Recipe

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Applesauce Puff Muffins
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Ingredients:

  • 2 cups baking mix
  • 1/2 cup applesauce
  • 1 egg
  • 1/4 cup milk
  • 1 tsp cinnamon
  • topping
  • 1/4 cup sugar
  • 1 tsp cinnamon

Directions:

  1. Preheat oven to 400.
  2. Combine all ingredients and pour into greased muffin pan and bake for 15 minutes.
  3. Combine sugar and cinnamon for topping.
  4. After dipping muffin tops in melted butter dip into cinnamon and sugar mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.87 Kcal (632 kJ)
Calories from fat 66.73 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 30.27mg 10%
Sodium 160.53mg 7%
Potassium 105.19mg 2%
Total Carbs 19.46g 6%
Sugars 2.71g 11%
Dietary Fiber 1.12g 4%
Protein 3.04g 6%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 235.25 Kcal (985 kJ)
Calories from fat 104.05 Kcal
% Daily Value*
Total Fat 11.56g 11%
Cholesterol 47.2mg 10%
Sodium 250.32mg 7%
Potassium 164.03mg 2%
Total Carbs 30.35g 6%
Sugars 4.23g 11%
Dietary Fiber 1.75g 4%
Protein 4.74g 6%
Vitamin C 1mg 1%
Iron 0.2mg 1%
Calcium 127mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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