Applesauce Muffins Recipe

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Applesauce Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F Grease or line muffin pan. make the topping by combining the oats sugar cinnamon and butter/margarine. set aside. in a large bowl combine flour, bakingpowder, bakingsoda and and cinnamon. in a separate bowl mix applesauce, milk, baby food, sugar, oil, and egg. Add the flour mixture slowly stirring just enough to moisten all ingredients. (batter will be lumpy). divide into muffin cups, top with topping and bake for 18-20 minute Let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.47 Kcal (2397 kJ)
Calories from fat 176.75 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 32.37mg 11%
Sodium 737.25mg 31%
Potassium 248.56mg 5%
Total Carbs 89.85g 30%
Sugars 27.29g 109%
Dietary Fiber 9.01g 36%
Protein 11.74g 23%
Vitamin C 5mg 8%
Iron 4.3mg 24%
Calcium 182.1mg 18%
Amount Per 100 g
Calories 298.18 Kcal (1248 kJ)
Calories from fat 92.07 Kcal
% Daily Value*
Total Fat 10.23g 30%
Cholesterol 16.86mg 11%
Sodium 384.02mg 31%
Potassium 129.47mg 5%
Total Carbs 46.8g 30%
Sugars 14.21g 109%
Dietary Fiber 4.69g 36%
Protein 6.11g 23%
Vitamin C 2.6mg 8%
Iron 2.2mg 24%
Calcium 94.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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