Banana-Chocolate Chip * Daylight-In-The-Swamp* Breakfast Muffins Recipe

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Banana-Chocolate Chip * Daylight-In-The-Swamp* Breakfast Muffins
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Ingredients:

  • 1/4 cup butter
  • 2 cups flour
  • 1/2 cup sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup mini chocolate chip
  • 2 eggs
  • 1/2 cup milk
  • 2 medium bananas, mashed (to yield 1 cup.)
  • 1/2 cup mini chocolate chip

Directions:

  1. Preheat oven to 400; grease or paper 12 standard size muffin/cupcake cups.
  2. Melt butter in a small mixing bowl, set aside to cool.
  3. In a large mixing bowl, measure & mix flour, sugar, baking powder & soda, and salt; add first half-cup of chocolate chips; make well in center; set aside.
  4. In butter bowl, break & lightly beat the eggs, milk and bananas.
  5. Pour egg-banana mixture into dry ingredients; stir with fork just until moistened (loosen flour from the bottom of the bowl)-batter will be a bit lumpy.
  6. Spoon batter into prepared muffin cups, filling 2/3's full; sprinkle with remaining half-cup of chocolate chips.
  7. Bake 15-20 minutes until golden-brown and a wooden pick comes out clean.
  8. Remove from oven, cool in pan for 5 minutes, remove from pan to serving plate.
  9. Serve with whipped honey, butter, raspberry jam or just eat 'em plain!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.77 Kcal (3755 kJ)
Calories from fat 360.43 Kcal
% Daily Value*
Total Fat 40.05g 62%
Cholesterol 75.3mg 25%
Sodium 1682.21mg 70%
Potassium 549.32mg 12%
Total Carbs 124.85g 42%
Sugars 15.54g 62%
Dietary Fiber 6.72g 27%
Protein 13.45g 27%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 3%
Iron 5.2mg 29%
Calcium 256.7mg 26%
Amount Per 100 g
Calories 348.77 Kcal (1460 kJ)
Calories from fat 140.18 Kcal
% Daily Value*
Total Fat 15.58g 62%
Cholesterol 29.29mg 25%
Sodium 654.24mg 70%
Potassium 213.64mg 12%
Total Carbs 48.56g 42%
Sugars 6.04g 62%
Dietary Fiber 2.61g 27%
Protein 5.23g 27%
Vitamin C 1.4mg 6%
Iron 2mg 29%
Calcium 99.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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