Apple Quesadillas Recipe

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Apple Quesadillas
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Ingredients:

Directions:

  1. In a large bowl toss lemon juice, cinnamon and apples.
  2. Melt butter in a deep skillet, stri in apples and cover and cook on medium heat for 5-10 minutes.
  3. Until cooked but still retaining their shape.
  4. Stir in the maple syrup and set aside.
  5. Warm a lightly oiled, nonstick skillet on high heat.
  6. Place a tortilla in the skillet and heat for one or two minutes.
  7. Flip and place one cup of capples on one half and cook for another 2 minutes, just until the tortilla is lightly crispy and browned.
  8. Fold in half and transer for a warm plate.
  9. Repeat for 5 more tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31273.43 Kcal (130936 kJ)
Calories from fat 310.79 Kcal
% Daily Value*
Total Fat 34.53g 53%
Cholesterol 91.59mg 31%
Sodium 7.65mg 0%
Potassium 65763.82mg 1399%
Total Carbs 8515.93g 2839%
Sugars 6195.14g 24781%
Dietary Fiber 1932.81g 7731%
Protein 0.53g 1%
Vitamin C 1943.4mg 3239%
Vitamin A 0.4mg 14%
Iron 0.2mg 1%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 1572.71 Kcal (6585 kJ)
Calories from fat 15.63 Kcal
% Daily Value*
Total Fat 1.74g 53%
Cholesterol 4.61mg 31%
Sodium 0.38mg 0%
Potassium 3307.21mg 1399%
Total Carbs 428.26g 2839%
Sugars 311.55g 24781%
Dietary Fiber 97.2g 7731%
Protein 0.03g 1%
Vitamin C 97.7mg 3239%
Calcium 2.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 627.5
    Points
  • 779
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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