Apple Pork Crock Pot Recipe

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Apple Pork Crock Pot
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Ingredients:

  • 1 lb pork , any part will do i like mine wih little fat
  • 1 (25 oz) jar applesauce , add more if you like my kids eat all of it
  • 1 cup buttermilk , per lb meat

Directions:

  1. Take pork and add to a ziplock bag pour in what ever amount of buttermilk you need in the ziplock bag. If you don't have buttermilk just do what I do 1-cup milk and one TBL of vinegar.
  2. Let this sit in the refrigerator for the night it will make the meat more tender the longer it sits.
  3. Take meat out of bag wash it under some water. Take meat add to crock pot then add the applesauce.
  4. Cook for about 8 hours or until its done the way you like.
  5. If you want add apple wedges to the crock pot about 4 hours in to the pork being cooked you will then have a very soft apple wedge to add to your plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.22 Kcal (1818 kJ)
Calories from fat 394.28 Kcal
% Daily Value*
Total Fat 43.81g 67%
Cholesterol 50.5mg 17%
Sodium 68.33mg 3%
Potassium 265.46mg 6%
Total Carbs 2.56g 1%
Sugars 1.75g 7%
Dietary Fiber 0.04g 0%
Protein 6.88g 14%
Vitamin C 0.1mg 0%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 418.18 Kcal (1751 kJ)
Calories from fat 379.71 Kcal
% Daily Value*
Total Fat 42.19g 67%
Cholesterol 48.63mg 17%
Sodium 65.81mg 3%
Potassium 255.65mg 6%
Total Carbs 2.47g 1%
Sugars 1.69g 7%
Dietary Fiber 0.04g 0%
Protein 6.63g 14%
Vitamin C 0.1mg 0%
Calcium 47.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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