Apple Onion Pork Chops Recipe

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Apple Onion Pork Chops
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Ingredients:

Directions:

  1. Salt and pepper chops and quickly brown.
  2. Mix the remaining ingredients.
  3. Place chops in baking dish and top with applesauce mixture.
  4. Bake 375 for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.29 Kcal (365 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 178.03mg 7%
Potassium 75.04mg 2%
Total Carbs 22.7g 8%
Sugars 2.42g 10%
Dietary Fiber 1.09g 4%
Protein 0.13g 0%
Vitamin C 2mg 3%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 87.38 Kcal (366 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 178.2mg 7%
Potassium 75.12mg 2%
Total Carbs 22.72g 8%
Sugars 2.43g 10%
Dietary Fiber 1.09g 4%
Protein 0.13g 0%
Vitamin C 2mg 3%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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