Apple Pie Pancakes Recipe

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Apple Pie Pancakes
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Ingredients:

Directions:

  1. In a medium saucepan, combine maple syrup and apples.
  2. Simmer over medium low heat while preparing pancakes, stirring occasionally.
  3. In a medium bowl, combine pankake mix and water.
  4. Stir in cheddar cheese and bacon bits.
  5. Using a 1/4 cup measuring cup as a guide, pour batter onto a hot griddle or skillet sprayed with cooking spray (butter is my favorite) Lightly brown on both sides.
  6. For each serving, place 2 pancakes on a plate and spoon about 1/3 cup syrup mix over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.49 Kcal (2535 kJ)
Calories from fat 62.31 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 14.67mg 5%
Sodium 523.12mg 22%
Potassium 828.14mg 18%
Total Carbs 124.57g 42%
Sugars 58.35g 233%
Dietary Fiber 0.86g 3%
Protein 11.28g 23%
Iron 2.8mg 15%
Calcium 246.8mg 25%
Amount Per 100 g
Calories 191.72 Kcal (803 kJ)
Calories from fat 19.73 Kcal
% Daily Value*
Total Fat 2.19g 11%
Cholesterol 4.65mg 5%
Sodium 165.64mg 22%
Potassium 262.22mg 18%
Total Carbs 39.44g 42%
Sugars 18.47g 233%
Dietary Fiber 0.27g 3%
Protein 3.57g 23%
Iron 0.9mg 15%
Calcium 78.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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