Chinese Pancake Recipe

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Chinese Pancake
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Ingredients:

Directions:

  1. Mix pancake mix with water {may add extra water if you like thinner pancakes, I usually do}.
  2. Pour four pancakes onto hot griddle {may have to do in batches as these are a bit large}.
  3. Crack 1 egg into the middle of each cake {try to avoid egg white from running out!}.
  4. Sprinkle 1/4 of each the ham, onion and cheese on cake, pushing in to smooth out surface.
  5. When bottom of cake is browned to liking, flip!
  6. Cook additional few minutes. Egg will be about over medium.
  7. Serve!
  8. I have also subbed cooked breakfast sausage and blueberries for the ham, cheese and onions. We call them Blue moon pancakes!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.45 Kcal (2602 kJ)
Calories from fat 108.25 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 213.84mg 71%
Sodium 1233.09mg 51%
Potassium 1009.35mg 21%
Total Carbs 94.12g 31%
Sugars 0.94g 4%
Dietary Fiber 0.4g 2%
Protein 31.53g 63%
Vitamin C 2mg 3%
Iron 4.7mg 26%
Calcium 264mg 26%
Amount Per 100 g
Calories 177.33 Kcal (742 kJ)
Calories from fat 30.89 Kcal
% Daily Value*
Total Fat 3.43g 19%
Cholesterol 61.02mg 71%
Sodium 351.86mg 51%
Potassium 288.01mg 21%
Total Carbs 26.86g 31%
Sugars 0.27g 4%
Dietary Fiber 0.11g 2%
Protein 9g 63%
Vitamin C 0.6mg 3%
Iron 1.3mg 26%
Calcium 75.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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