Apple Jam Recipe

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Apple Jam
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Ingredients:

Directions:

  1. In a blender combine water and apples and puree.
  2. You will need to do this in batches.
  3. Measure 5 cups of the puree and pour into a large stainless or enamel pot.
  4. Add the sugar, spices and lemon juice.
  5. Place on high heat, stirring constantly until a full boil is reached.
  6. Boil hard for 1 minute.
  7. Remove from heat, stir in pectin, skim off foam and ladle into jars, leaving 1/2 inch head space.
  8. Process in a boiling water bath for 10 minutes at altitudes up to 1000 feet.
  9. Adjust times for higher levels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 965.64 Kcal (4043 kJ)
Calories from fat 229.93 Kcal
% Daily Value*
Total Fat 25.55g 39%
Sodium 542.95mg 23%
Potassium 113.56mg 2%
Total Carbs 181.84g 61%
Sugars 139.4g 558%
Dietary Fiber 2.12g 8%
Protein 5.15g 10%
Vitamin C 4.8mg 8%
Iron 0.1mg 0%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 275.55 Kcal (1154 kJ)
Calories from fat 65.61 Kcal
% Daily Value*
Total Fat 7.29g 39%
Sodium 154.93mg 23%
Potassium 32.4mg 2%
Total Carbs 51.89g 61%
Sugars 39.78g 558%
Dietary Fiber 0.61g 8%
Protein 1.47g 10%
Vitamin C 1.4mg 8%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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