Directions:
- Heat Ghee in a non-stick pan. Fry Cashew nuts & Dry Grapes. Remove & keep aside.
- In the same Ghee, add the grated Apples & fry for a minute.
- Add the Milk, mix well & boil for 10-15 mins or till the apples are soft to touch. The milk should evaporate & the consistency should be semi-thick.
- Add Sugar, Cardamom powder, fried Cashew nuts & Dry Grapes. Boil for a minute & remove from heat.
- In a serving bowl, take some halwa put 2-3 drops of Honey & few strands of Saffron. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.51 Kcal (1740 kJ) | ||
| Calories from fat | 184.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.52g | 32% | |
|---|---|---|---|
| Cholesterol | 49.81mg | 17% | |
| Sodium | 54.39mg | 2% | |
| Potassium | 368.17mg | 8% | |
| Total Carbs | 55.77g | 19% | |
| Sugars | 48.63g | 195% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 161.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 136.98 Kcal (574 kJ) | ||
| Calories from fat | 60.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 32% | |
|---|---|---|---|
| Cholesterol | 16.42mg | 17% | |
| Sodium | 17.93mg | 2% | |
| Potassium | 121.37mg | 8% | |
| Total Carbs | 18.38g | 19% | |
| Sugars | 16.03g | 195% | |
| Dietary Fiber | 0.93g | 11% | |
| Protein | 1.53g | 9% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 53.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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